Sometimes the best mental health conversation is no conversation

Just because someone’s mental health isn’t all it could be doesn’t mean you have to talk about it. Sitting in silence might be just what they want.

Or watching mindless TV with them.

Or making them a toastie.

Or sending them an email that simply says, “I’m with you on this”.

You see, just because you know how to have a mental health conversation doesn’t always mean you should.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.