Riddle me this. If you took your car to a mechanic and you didn’t like them, what would you do:
1. Find another mechanic?
2. Or never get your car serviced again?
Okay, now riddle me this. You get a referral to a psychologist and you don’t like them. What would you do:
1. Find another psychologist?
2. Or never get your head serviced again?
Unbelievably, when it comes to psychologists, many people choose option 2. Then they say, “Yeah, I tried psychology but it didn’t work”.
If you ever find yourself saying such nonsense, slap your forehead with the palm of your hand HARD. Actually, do it again so that you really get the point. Then ask around for another psychologist.
Eventually, you will find one that you love and your life will change so positively you will not believe it. I promise.