For those of you who live under a rock or avoid popular culture like the plague, this is Dwayne Johnson (aka The Rock). He’s an American actor, producer, retired professional wrestler, and former American football and Canadian football player.

Dwayne has also spent a few decades fighting depression. As he says, “I reached a point where I didn’t want to do anything or go anywhere. I was just crying constantly.”

Now I’d lay money that no one ever told Dwayne to snap out of it or harden up. And if anyone ever told me too, I’d politely tell them to f’off.

After which, I’d really be a man. I’d see my doctor.