Regardless of your politics, former PM Malcolm Turnbull has talked openly about his battle with depression, suicidal thoughts, and need for medication. Just as one of Australia’s wealthiest people, James Packer, has too.

You see, it doesn’t matter if you’re a Billionaire, PM, CEO or ordinary person like you or me – poor mental health can hit any one of us at anytime.

If it does, hold your hand up and ask for help. Because if it’s good enough for these blokes, it’s good enough for us.

Wondering where to start in seeking help? Then this might help: https://au.reachout.com/articles/6-ways-to-get-help-for-mental-health